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  Day (13) Strava Segment Title:  eL Torrito - 1Seg A Day Challenge - TW.Sprint13 Day 13:  This segment was tough. It was over 100 degrees out when I did this one, so if you destroy my time on this segment I will try to come out in the cool air and improve on my time.  There were issues with unlocking comments on this blog. I hopefully have fixed the issue and we can comment freely now. If you are still commenting and it is not posting or getting through to me, then please email us @ hashtagz.enterprises@icloud.com. This has been fun and exciting to complete these challenge segments with all of you!    I appreciate the feedback and will look forward to generating more blog content for you regarding the requests I've received. The top three blog ideas I have selected are: tri-athlete schedule for one month. Which would include running, swimming, and cycling. A diet and nutrition blog for cyclists. Then a recovery plan for active cyclists. I will select one o...

  Day (12) Strava Segment Title:  eL Torrito - 1Seg A Day Challenge - TW.Sprint12 Day 12:  So, we have hit the 12 th  day of the segment challenge! I just recently approved some comments from you guys. I apologize for the delay in reviewing the comments. I have also been reviewing the e-mails and am going honor some requests to see more uphill segments. Day 12 was tough due to not being able to find a good recovery. I will be doing different recovery projects and blogging about the research I find in using different recovery methods. I will also have a blog on finding the best diet to use during a 30-day period. This research will all be blogged on this site so be sure to look for that blog in the future. These methods and research projects will also be available in e-book format to download on iTunes. Let's look and see the segment for Day 12!   CHECK OUT BIKES ONLINE! Content from our affiliates:

   Day (11)  Strava Segment Title:  eL Torrito - 1Seg A Day Challenge - TW.Sprint11 Day 11:  Today’s segment was an uphill sprint and about 8.6 miles. This one may be one of my all-time favorites. I like to choose segments that cut through parks or trails and are pretty long, so nobody is tempted to ruin it by driving them in a car, or accidentally leaving their Strava on record while heading home.  I crashed on my morning ride today. I purchased a new bike, and the gentlemen I had purchased it from decided he would shine the tires up nice with tire shine. That was a bad idea because into a pretty tight turn at the top of the wash i went down. Luckily, I am okay. Let's look and see the segment for Day 11!   Content from our affiliates:

  Day (10) Strava Segment Title:  eL Torrito - 1Seg A Day Challenge - TW.Sprint10 Day 10:  This morning I rode with my morning group. Well I guess I rode with the only two guys that didn't go on the Saints to Sinners event. This morning group is truly a big influence on why I am a cyclist. Do you have a ride that you train for during the year that is now an annual event you go to? This challenge segment is a DH and a bit longer than the usual segments. I try to keep them long and cut through an area where a car can’t drive. I have seen alot of good segments go to waste due to them being driven or someone forgetting their recording and drive across town. I mean come on… we have all done it right? Let's look and see the segment for Day 10!   CHECK OUT BIKES ONLINE! Content from our affiliates:

Day (8) Strava Segment Title:  eL Torrito - 1Seg A Day Challenge - TW.Sprint8 Day 8:  Here we are at day 8 already! It's been fun creating these segments and reading the e-mails. Day 8 segment will be an uphill segment due to the e-mail requests to see uphill segments. I was told that progress data through the Strava app is only on uphill segments as well. We can see results as we get some uphill segments in. I went on a date with my sweetheart last night. We went to our favorite nacho spot in town. I don’t think I've tried anything on their menu that wasn’t good. Do you have a favorite place to eat with your sweetheart? Let me know in the comments or e-mail us! @ hashtagz.enterprises@icloud.com... Let's look and see the segment for Day 8!   AFFILIATES:

  Day (7)  Strava Segment Title:  eL Torrito - 1Seg A Day Challenge - TW.Sprint7 Day 7:  Well, here we are now. Day 7 of the segment challenge and we still don’t have any takers on these segments. There are some saying that these segments are too long. When I had set out to do the segment challenge, I wanted the segments to be challenging. I felt at the time that there were too many segments being created that were too short or not created to be challenging. Its too easy to just sprint on a segment for 15 to 30 seconds. The feeling of being KOM on a 3 to 5-minute segment is incredible. So, for a segment challenge with segments 30 to 40 minutes long is challenging, but the feeling of completing it and comparing results is what we are looking for here. If you want to see more segments generated within 5 to 10 minutes each segment, then let me know in the comments or in e-mail as you have been doing. You must have a google account create to comment though. I will make D...